What It Actually Is
Raspberry ketones are the aromatic compound responsible for raspberries' distinct smell, produced synthetically for supplement use rather than extracted from fruit at scale.
What Research Generally Shows
Most raspberry ketone research has been conducted in animal or cell studies at doses far higher than typically found in supplements. Human research is limited.
The Honest Gap
Sugar Reset doesn't disclose how much of the 200mg blend is Raspberry Ketones specifically, and the human evidence for this ingredient overall remains thin.
