What It Actually Is
Gymnema Sylvestre is a woody vine native to India, with leaves traditionally chewed in Ayurvedic medicine — its name roughly translates to 'sugar destroyer.'
What Research Generally Shows
Gymnema has a reasonable traditional and modern research base around supporting healthy glucose metabolism and reducing sugar cravings.
The Honest Gap
Sugar Reset doesn't disclose how much of the 200mg blend is Gymnema specifically.
