What It Actually Is
Maca (Lepidium meyenii) is a cruciferous root vegetable grown in the Peruvian Andes, traditionally consumed for energy and vitality.
What Research Generally Shows
Maca has a reasonable modern research base for energy and general wellness support, though results vary and study quality is mixed.
The Honest Gap
Sugar Reset doesn't disclose how much of the 200mg blend is Maca Root specifically.
